Introduction
When it comes to managing pain during pregnancy, expecting mothers often explore various options. One such method gaining popularity is dry needling. However, concerns about dry needling complications arise, leading many to question its safety during pregnancy.
In this article, we will delve into the practice of dry needling, its safety during pregnancy, potential dry needling complications, and the benefits it can offer to expectant mothers. By understanding the details of this treatment, you can make an informed decision about whether it’s the right choice.
What is Dry Needling?
Dry needling (DN) refers to the insertion of a single-use sterile monofilament needle (without the use of injectate) into/near target muscles, ligaments, tendons, fascia, scar tissue, peripheral nerves, and neurovascular bundles. This technique is used for the management of a variety of neuro- musculoskeletal pain syndromes through the activation of the body’s natural physiologic responses.
Dry needling has been shown to reduce pain by stimulating the peripheral and central nervous systems by altering information pathway coming to and from those areas.
The insertion of a monofilament needle into the target tissue also creates micro-traumas. This brings nutrient rich blood flow to the area and re-starts the body’s natural healing processes.
Often electrical stimulation is utilized on the needles, termed electro-dry needling (EDN), which has shown to produce profound effects of pain control in the short- and long-term timelines.
Is Dry Needling Safe During Pregnancy?
Given the state of the current evidence, several professional organizations have made recommendations on the use of dry needling for musculoskeletal conditions during pregnancy. The American Physical Therapy Association (APTA) released their stance in the 2013 Description of Dry Needling in Clinical Practice, stating, “Dry needling during the first trimester of pregnancy, during which miscarriage is fairly common, must be approached with caution, even though there is no evidence that dry needling has any potential abortifacient effects.” Furthermore, the Dry Needling Institute of the American Academy of Manipulative Therapy (AAMT), suggests that “the number of needles used, the intensity of manual manipulation of the needles, and the duration that the needles are left in place should be kept to a minimum in this population.” AAMT further recommends that, “electrical dry needling (or electroacupuncture) should be avoided as would TENS (transcutaneous electrical nerve stimulation) in this population.” Importantly, and based on the existing literature to date, neither APTA nor Dry Needling Institute of AAMT are suggesting that dry needling be avoided in pregnant women with musculoskeletal impairments; that is, dry needling during pregnancy should be considered a precaution, not an absolute contraindication.
Before considering dry needling during pregnancy, it’s essential to consult with a healthcare professional, preferably one with experience in prenatal care and dry needling. They can assess your situation, including the potential risk of complications, and provide recommendations based on your specific needs and medical condition.
The Dry Needling Procedure During Pregnancy
Relieving Pain and Discomfort
Dry needling can offer relief from various pregnancy-related discomforts, including lower back pain, sciatica, pelvic pain, and myofascial pain syndrome. The needle insertion into targeted muscles can help release tension and reduce pain.
Improving Physical Function
For some pregnant women, reduced mobility and physical function are common issues. Dry needling may help improve range of motion and flexibility, making daily activities more manageable.
Addressing Musculoskeletal Conditions Specific to Pregnancy
In a review of 26 Randomized Controlled Trials (RCTs) involving 4,093 pregnant women, the authors found moderate-quality evidence that acupuncture treatment or exercise significantly lowers evening pelvic discomfort or lumbopelvic pain better than conventional treatment alone, especially when performed at 26 weeks gestation.
This suggests that alternative therapies, like dry needling, may be beneficial in addressing pregnancy-related musculoskeletal pain.
Benefits of Dry Needling During Pregnancy
Dry needling, when performed by a qualified professional, can offer several benefits during pregnancy:
- Non-Invasive: Dry needling is non-invasive,making it a potentially attractive option for expectant mothers seeking natural pain relief.
- Drug-Free Pain Relief: It provides drug-free pain relief, which can be particularly appealing to those who prefer to avoid medication during pregnancy.
- Quick and Effective: Dry needling sessions are typically quick and may offer immediate relief, making it a convenient choice for busy pregnant women.
- Customized Treatment: Dry needling can be tailored to address the individual needs and symptoms of each patient, providing personalized care.
What to Expect During the Dry Needling Session?
During a dry needling session, you can expect the following:
Assessment: The practitioner will assess your condition and determine the appropriate areas for needling.
Sterile Needles: Sterile, thin filiform needles will be inserted into specific trigger points or muscle bands.
Minimal Discomfort: While you may feel some pain during treatment, it is typically manageable and short-lived.
Aftercare: Your medical practitioner will provide aftercare instructions, which may include continuing gentle movement and staying hydrated. It is typically recommended to avoid using ice/NSAIDs as these may reduce the affect of the dry needling treatment.
Consult Continuous Motion Physical Therapy
When considering dry needling during pregnancy, it’s essential to consult a healthcare professional with expertise in both prenatal care and dry needling. Continuous Motion Physical Therapy, a reputable provider in the field, offers various services, including dry needling, to address musculoskeletal issues during pregnancy. They understand the unique needs of expectant mothers and provide safe and effective treatment plans tailored to individual cases.
Conclusion
Dry needling can be a valuable tool for managing pregnancy-related discomfort and musculoskeletal issues when performed by a qualified practitioner. The safety of dry needling during pregnancy depends on several factors, including the expertise of the practitioner and the individual needs of the patient.
Expectant mothers should consult with healthcare professionals experienced in dry needling and pregnancy to determine the best approach for their situation. When performed safely and effectively, dry needling can offer much-needed relief to pregnant women, helping them navigate the challenges of pregnancy with greater comfort and well-being.