Tracy Smedley

Director of Client Experience

Tracy Smedley leads the discovery calls welcoming each new patient to Continuous Motion Physical Therapy. Every life changing journey starts with a conversation — uncovering what is keeping you from living your best life and getting to be part of the solution with you.

Known for creating seamless, positive experiences, Tracy ensures that clients feel supported, informed, and valued at every stage of their journey while collaborating across teams to improve workflows and outcomes.

Tracy has been in the health and fitness industry for over 20 years and brings a well-rounded professional background rooted in client service and wellness support. Her drive for wellness began after her own health experience that interrupted her life while raising her two children — she knows firsthand how important it is to stay strong and healthy through injury, pain, or an unexpected health challenge.

Tracy takes pride in being part of an exceptional team that empowers patients to get back to doing what they love. Her reliability, strong work ethic, and commitment to delivering exceptional service make her a trusted and impactful contributor to the team.

Goodyear
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Goodyear Pregnancy And Postpartum Pelvic Floor Therapy

Feel strong, supported, and confident from bump to baby and beyond.
If you are tired of leaks, pressure, or pain holding you back, you are in the right place.

Call Continuous Motion Physical Therapy today to speak with a pelvic floor specialist or book your evaluation now.

You are not broken, and you are not alone

Maybe you have been told to just do Kegels or wait it out, but the leaking, heaviness, or back and hip pain are still there.

You want to pick up your baby, return to workouts, and enjoy life without worrying about the nearest bathroom. We can help you get there with a clear plan and one-on-one care.

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Why This Care Changes Your Day-To-Day

  • Less leaking with sneezing, lifting, and running  
  • Relief from pelvic, back, hip, or tailbone pain  
  • Stronger core and more stable, confident movement  
  • Easier labor prep and faster, smoother postpartum recovery  
  • Confidence to return to walking, lifting, and fitness without fear
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What Pelvic Floor Therapy Includes And Why It Works

Continuous Motion Physical Therapy provides individualized, evidence-based pelvic physical therapy for pregnancy and postpartum recovery.

Your first visit includes a thorough conversation about your goals, a full-body movement and core assessment, and a comfortable pelvic floor evaluation when appropriate. Together, we create a plan that fits your life.

Care may include gentle manual therapy, breath and pressure management, core and pelvic floor coordination, perineal massage education, cesarean and perineal scar care, diastasis recti rehab, bowel and bladder retraining, posture and lifting strategies, and a simple home program you can actually stick with.

A common misconception is that Kegels fix everything. In reality, many pelvic floor issues come from too much tension, not too little strength. We help you learn when to relax and when to engage so your core can support you in real life. That is how you see results that last.

Care Designed For Life In Goodyear, AZ

Whether you are walking the paths around Estrella Mountain Regional Park, cheering at Goodyear Ballpark, chasing little ones in Palm Valley, or commuting on I‑10, your body deserves to keep up.

The desert heat, busy schedules, and active lifestyles in Goodyear can make symptoms flare if you do not have the right plan.

Continuous Motion Physical Therapy helps you stay hydrated, strong, and symptom-free so you can enjoy our beautiful trails, parks, and community events with confidence.

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Get Back To Feeling Like Yourself

The most important result is feeling comfortable in your body again, without leaks or pain. Call Continuous Motion Physical Therapy now or book your appointment online to start your personalized plan today.

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Questions We Hear Often
How much does it cost?

Continuous Motion Physical Therapy offers transparent pricing and flexible packages. Many patients use HSA or FSA, and we can provide a superbill for out‑of‑network reimbursement. Call our team for current rates.

We start with a detailed conversation about your symptoms and goals, assess posture, breathing, core coordination, and pelvic floor function, and then map a step‑by‑step plan. You will leave with clear next steps and a simple home routine.

Many clients notice improvements in 2 to 4 visits, with lasting results as we build strength and coordination over 6 to 12 weeks. Your plan is tailored to your body and your schedule.

Pregnant and postpartum people at any stage, including after vaginal birth or C‑section, first baby or fourth, and anyone with leaking, pressure, pain, diastasis recti, or core weakness. You do not need to wait six weeks to start gentle, safe care.

Take The Next Step Today

If you are searching for Goodyear pregnancy and postpartum pelvic floor therapy, Continuous Motion Physical Therapy is ready to help you stop leaks, ease pain, and rebuild core strength with a plan that fits your life.

Book your evaluation today or call our team to get your questions answered and secure your spot.

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What People Say About Continuous Motion PT

A group of yellow arrows in a row.
"Continuous Motion Physical Therapy helped me more than I could have ever imagined! I've been a competitive swimmer since I was 6 years old and always joked that I "just wanted made to go on land"! The past couple of years I've been supplementing my swimming with crossfit but have been riddled with foot, knee, and even some lower back pain. I set up an appointment with Michelle because I was frustrated with results from my podiatrist, still having trouble walking only short distances (never mind running, burpees, or box jumps!). Over 6 weeks Michelle not only helped my immediate pain but strengthened my feet and found the root of my chronic pain which, as it turns out, had been an underlying issue for over a decade! This past weekend I was able to walk 13 miles and I'm excited to continue my training with my new knowledge!"
- Lori O.
"I initially came to CMPT for help with chronic lower back pain. CMPT came highly recommended through my CrossFit box. I found CMPT's treatment and care to be far superior to physical therapy I had received in the past. Their treatment regimen was fluid and evolved as my needs changed. I also found their willingness to observe and critique my form on various lifts extremely helpful and beneficial to avoid re-injury. I found a decrease in pain and improved mobility within my first few visits. I now experience far less pain in my lower back and am able to perform various lifts with out "triggering" my back pain. I would with out a doubt recommend them to friends and family."
- Jimmy P.
"I can't say enough good things about Michelle and Continuous Motion PT. I've worked with Michelle for the last two years. I first sought her out because of nagging lower back and hip pain that just wouldn't go away. I saw my general practitioner, 2 separate chiropractors, an acupuncturist, and a massage therapist - they couldn't find an issue in scans, and no treatment seemed to help for more than a day or so. Michelle's blend of strength and mobility exercises, dry needling, spinal manipulation, and soft tissue work *finally* led to improvements - and I was able to compete in my sport of triathlon that summer. She saved my season. Michelle worked her magic again after I injured my achilles and shoulder this season. This time, I went immediately to Michelle, and, yet again, she saved my triathlon season for the second year in a row. I went from barely being able to walk to running again within 3 weeks. There are a lot of things that Michelle and Cam do differently that make them so special and good at what they do. They are scientists at heart and keep up with all the latest science and treatments - so you know you are getting the state-of-the-art in PT. They are amazing athletes themselves, and Michelle helped to correct many of my sub-optimal movement patterns in the gym that were actually leading to my injuries in the first place. Michelle and Cam employ a wide variety of treatment options and modalities that allow them to alleviate your pain/symptoms, heal the injury, and prevent the next injury from happening. I've never worked with more knowledgable, dedicated medical practitioners!
Sara Z.

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Monday-Friday 8am-6pm by Appointment

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Dr. Kelsey Houston
PT, DPT, CERT. CN

Dr. Kelsey Houston is a dedicated and skilled physical therapist with a passion for promoting health and wellness. Originally from Damascus, OR, she pursued her graduate education in Arizona, earning a Doctor of Physical Therapy degree from Franklin Pierce University. Throughout her academic career, she honed a strong foundation in evidence-based clinical practice, patient-centered care, and rehabilitation techniques.

Dr. Houston also brings a background in athletics, particularly competitive soccer, which has fueled her dedication to sports rehabilitation and orthopedics. She earned a degree in Clinical Health Sciences from Portland State University, further deepening her knowledge of the human body and its movement mechanics. Her clinical experience spans a wide variety of settings, including outpatient clinics, hospitals, and rehabilitation centers, where she has worked with patients of all ages and backgrounds.

With a particular focus on orthopedics and sports rehabilitation, Dr. Houston is committed to helping patients recover from injuries, manage chronic conditions, and return to active lifestyles. She takes a patient-centered approach, using her expertise to help individuals improve their quality of life.

Outside of her professional work, Dr. Houston values maintaining an active lifestyle and enjoys hiking, running, and spending time with friends and family.

Dr. Kelseys Credentials 

  • Physical Therapist (PT)
  • Doctor of Physical Therapy (DPT)
  • Certified Dry Needling (Cert. DN)
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Dr. Taylor Calixto, PT, DPT Cert. DN, PCES

Physical therapist headshot at Continuous Motion Physical Therapy in Goodyear AZ

Originally from Seattle, Dr. Taylor Calixto has always had a passion for sports, health, and movement. A lifelong soccer player, she was drawn to physical therapy after recovering from a shoulder injury. She earned her undergraduate degree from Boise State and completed her Doctorate of Physical Therapy at Western University of Health Sciences, where she developed a strong foundation in evidence-based, patient-centered care.
While in school, Taylor discovered a passion for pelvic health, inspired by two mentors who helped shape her path. She earned her dry needling certification in 2023 and completed advanced pelvic floor training in 2024. Dr. Taylor is committed to empowering patients through personalized, compassionate care—whether they’re returning to sport, navigating pregnancy and postpartum, or addressing pelvic health concerns.

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Ashley Hardman - Performance Coach

 

Ashley Hardman brings a wealth of experience and passion to her role as a Performance Coach. She graduated from Brigham Young University (BYU) with a Bachelor of Science in Exercise and Wellness and a minor in Psychology, while also competing as a Division I softball player for four years.

During her fifth year at BYU, Ashley interned with the Olympic Strength Coaches, where she oversaw training programs for all campus athletic teams and ran the Gymnastics strength program. She went on to intern at EXOS in Carlsbad, CA, where she assisted in training club swim athletes, military personnel, retired NFL players, and NFL prospects.

Ashley’s diverse background also includes working as a physical therapy aide, a chiropractor scribe, and a personal trainer at a private gym. After relocating to Arizona, she returned to her alma mater, Estrella Foothills High School, as the Strength and Conditioning Coach, where she taught Weight Training and Athletic Performance classes, and led after-school strength programs for all campus sports.

Now at CMPT, Ashley is committed to helping clients achieve their goals by pushing them to become the best version of themselves. She believes in making 1% progress every day—for herself and for those she trains. Her personal approach to coaching builds strong relationships with clients and athletes, creating a motivating and supportive environment for lasting success.

 

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Dr. Cameron Moore, PT, DPT, FAAOMPT, CSCS, Dip. Osteopractic

skilled thrapist

Dr. Cameron Moore, physical therapist and co-owner, has always been very active with sports and activities starting with competitive motocross racing up to a semi-professional level and being a scholarship athlete in track and field competing at the division 1 level in college at Eastern Washington University in the triple jump. Cameron became interested in the profession of physical therapy after having knee surgery in high school and seeing the inter-workings of the profession. He pursued his bachelors degree in Exercise Science before moving to Phoenix to earn his Doctor of Physical Therapy (DPT) from Franklin Pierce University.

He then began specialization courses for spinal manipulation (Spinal Manipulation Institute) and dry needling (Dry Needling Institute). This lead Cameron in to becoming a Fellow of the American Academy of Manual Physical Therapist (FAAOMPT) through the American Academy of Manipulative Therapy (AAMT) and earned a Diploma of Osteopractic®, a distinction and training that only a small percentage of physical therapist have completed.

Dr. Moore continues to be very involved with motocross riding, Crossfit®, Olympic weight lifting, running and an overall active lifestyle with his Wife (Michelle) and their Vizsla (Parker).

Dr. Cameron Moore’s Credentials

  • Doctor of Physical Therapy (DPT)
  • Certified in Dry Needling (Cert DN)
  • Certified in Spinal Manipulation (Cert SMT)
  • Certified Strength and Conditioning Specialist (CSCS)
  • Diploma in Osteopractic® (Dip Osteopractic)
  • Fellow Of The American Academy Of Manual Physical Therapist (FAAOMPT)
  • American Academy of Manipulative Therapy Fellow (AAMT)
  • Crossfit® Level 1 Certified (CF-L1)
  • Crossfit® Mobility Certified
  • USA Track and Field Level 1 Coach
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Dr. Michelle Moore, PT, DPT FAAOMPT, Dip. Osteopractic

weightlifting in physical therapy

Dr. Michelle Moore, physical therapist and co-owner, grew up as a competitive gymnast and developed a passion for healthy living from a young age. Her collegiate studies in Health Education at the University of Wisconsin-La Crosse and athletic background influenced her to combine her passions and pursue a career in physical therapy. She earned a Doctorate in Physical Therapy from Franklin Pierce University in 2013.

Dr. Moore continued her educational pathway through the American Academy of Manipulative Therapy where she earned her Diploma Osteopractic® (Dip. Osteopractic) and became Certified in Dry Needling (Cert. DN), and Spinal Manipulative Therapy (Cert. SMT). From 2016-2017 Dr. Moore completed the rigorous coursework to become a Fellow of the American Academy of Orthopedic Manual Physical Therapy (FAAOMPT), a distinction held by only a fraction of the profession.

Dr. Moore’s special interests include treating active individuals and returning them to the activities that they love. In her spare time she enjoys Crossfit®, Olympic Weightlifting, mountain biking, hiking, and traveling with her husband, Cameron, and dog, Parker.

Dr. Michelle Moore’s Credentials:

  • ​Physical Therapist (PT)
  • Doctor of Physical Therapy (DPT)
  • Fellow of American Academy of Orthopedic Manual Physical Therapists (FAAOMPT)
  • Diploma in Osteopractic® (Dip. Osteopractic)
  • Certified Dry Needling (Cert. DN)
  • Certified Spinal Manipulative Therapy (Cert. SMT)
  • Crossfit® Mobility Certified
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Dr. Tyler Smith, PT, DPT

Physical Therapist

Dr. Tyler Smith is a Doctor of Physical Therapy with nearly a decade of clinical experience helping patients recover from injury, eliminate pain, and get back to doing what they love. He earned his Bachelor of Science in Exercise Science from the University of Akron before going on to earn his Doctorate of Physical Therapy from the University of South Florida. His background in exercise science laid a strong foundation for his hands-on, movement-focused approach to rehabilitation.

Dr. Smith is currently completing the American Academy of Manipulative Therapy (AAMT) Orthopedic Manual Physical Therapy Fellowship — one of the most prestigious post-graduate programs in the profession, held by only a small percentage of physical therapists. This advanced fellowship training reflects his commitment to delivering the highest standard of manual therapy care to every patient.

A standout specialty of Dr. Smith's is his work with golfers. He holds a Titleist Performance Institute (TPI) Medical Level 2 certification, the gold-standard credential in golf fitness and rehabilitation. Dr. Smith has spent years assessing and treating golfers of all ages and skill levels, understanding the unique demands the golf swing places on the body to design individualized programs that reduce injury risk, improve performance, and keep golfers on the course. He is also certified in Dry Needling and specializes in cervical, thoracic, and lumbar spine manipulation, as well as the evaluation and treatment of overhead athletes.

Outside the clinic, Dr. Smith enjoys being active and spending time on the golf course.

Credentials

Dr. Elana Trejo, PT, DPT

Physical Therapist

Dr. Elana Trejo has been a competitive athlete for most of her life and brings firsthand understanding of what it means to train hard, push through physical demands, and want to get back to full performance — not just feel better. That drive has taken her all the way to the competitive karate world stage, where she will be competing in the Karate World Championships this year.

Dr. Trejo earned her Doctorate in Physical Therapy from Franklin Pierce University and has spent three years treating a wide range of musculoskeletal and orthopedic conditions, including post-operative recovery, chronic pain, and acute injuries. She is trained in manual therapy, therapeutic exercise, and a variety of evidence-based modalities.

Dr. Trejo has specialized training in pelvic health through Herman and Wallace and ICE Pelvic Health, two of the most well-regarded pelvic floor programs in the country. She works with patients navigating leaking, pelvic pain, prolapse, core dysfunction, pregnancy-related discomfort, and postpartum recovery — always with a lens toward keeping them active and performing at their best.

Her dual background in orthopedics and pelvic health means she can dig deeper into what is actually driving your symptoms and build a plan that gets you back to doing what you do.

Credentials