Tracy Smedley

Director of Client Experience

Tracy Smedley leads the discovery calls welcoming each new patient to Continuous Motion Physical Therapy. Every life changing journey starts with a conversation — uncovering what is keeping you from living your best life and getting to be part of the solution with you.

Known for creating seamless, positive experiences, Tracy ensures that clients feel supported, informed, and valued at every stage of their journey while collaborating across teams to improve workflows and outcomes.

Tracy has been in the health and fitness industry for over 20 years and brings a well-rounded professional background rooted in client service and wellness support. Her drive for wellness began after her own health experience that interrupted her life while raising her two children — she knows firsthand how important it is to stay strong and healthy through injury, pain, or an unexpected health challenge.

Tracy takes pride in being part of an exceptional team that empowers patients to get back to doing what they love. Her reliability, strong work ethic, and commitment to delivering exceptional service make her a trusted and impactful contributor to the team.

Goodyear
Request Appointment
Call (623) 343-8706

Goodyear Weightlifting Injury And Neck Pain Rehab

Feel strong again without fearing the next rep.  

Targeted, sports-focused care to fix pain, restore power, and get you confidently back under the bar.

At Continuous Motion Physical Therapy, we help Goodyear athletes and active adults overcome barbell injuries and stubborn neck pain with a clear plan, expert guidance, and measurable progress.  

Ready to move better and lift without worry?

Call Continuous Motion Physical Therapy at the number on this page or book your visit now.

You’re not lazy or “just getting older.” You’re frustrated because every press, pull, or turn of the head reminds you of pain.  

You want answers, not a long timeout.  

If you’re done guessing and ready for a proven plan, Continuous Motion Physical Therapy will help you rebuild strength and confidence fast.

Schedule An Appointment Today

Real Benefits You Can Feel

  • Less pain during lifts and daily life, so you stop flinching at every set  
  • Stronger, more stable shoulders and neck for reliable power under load  
  • Clear technique tweaks that protect you from repeat injuries  
  • Faster recovery between sessions, so you can train more consistently  
  • Confidence to hit progress again without second-guessing every rep
Schedule An Appointment Today

What This Service Includes And How It Creates Results

Continuous Motion Physical Therapy’s Goodyear weightlifting injury and neck pain rehab blends detailed movement assessment, hands-on therapy, and precision strength programming designed for barbell athletes.

We evaluate your mobility, motor control, programming load, and technique to find the exact causes of pain. Then we build a step-by-step plan that treats the root issue while keeping you as active as possible.

A common misconception is that you must stop lifting completely to heal. In most cases, you don’t.

We modify movements, adjust volume and intensity, and use targeted accessory work to keep you training while your body recovers.

You’ll see results because every session builds on the last: pain-calming interventions, mobility and tissue capacity work, then progressive strength and skill.

You walk out knowing exactly what to do between visits and how to measure progress.

Rehab That Fits Your Goodyear, AZ Life

From early lifts before work on I-10 to weekend sessions at local gyms near Palm Valley or Estrella Mountain Ranch, your plan fits your schedule and routine.  

Whether you’re training at a CrossFit box, pressing at Mountainside Fitness, or staying active between games at Goodyear Ballpark, we tailor your care to the demands of your sport and the realities of Arizona heat and daily life.

Continuous Motion Physical Therapy offers accessible scheduling, same-week appointments, and guidance you can use at home or in the gym.  

Your body, your goals, and your Goodyear lifestyle drive the plan.

Schedule An Appointment Today

Get Back To Pain-Free Lifting Faster

You deserve a clear path to less pain and stronger lifts.

Call Continuous Motion Physical Therapy at the number on this page or book online now to start your personalized plan.

Schedule An Appointment Today
Frequently Asked Questions
How much does it cost?

Continuous Motion Physical Therapy provides transparent pricing and options for insurance and self-pay. We’ll review your benefits and costs before you start, so there are no surprises.

Expect a focused conversation about your goals, a thorough movement and strength assessment, hands-on treatment, and a clear plan with exercises you’ll start that day.

Many clients notice relief within 2 to 4 visits, with meaningful strength and performance gains in 4 to 8 weeks, depending on injury severity and training goals.

Barbell athletes, CrossFitters, powerlifters, busy parents, and active adults in Goodyear, AZ who want to fix pain, avoid repeat injuries, and return to training with confidence.

Finish Strong With A Plan That Works

Choose Continuous Motion Physical Therapy for Goodyear weightlifting injuries and neck pain rehab, and get a coach-in-your-corner approach that reduces pain, restores strength, and keeps you training.  

Call Continuous Motion Physical Therapy at the number on this page or schedule your appointment now to take the first step back to confident lifting.

Request Appointment

What People Say About Continuous Motion PT

A group of yellow arrows in a row.
"Continuous Motion Physical Therapy helped me more than I could have ever imagined! I've been a competitive swimmer since I was 6 years old and always joked that I "just wanted made to go on land"! The past couple of years I've been supplementing my swimming with crossfit but have been riddled with foot, knee, and even some lower back pain. I set up an appointment with Michelle because I was frustrated with results from my podiatrist, still having trouble walking only short distances (never mind running, burpees, or box jumps!). Over 6 weeks Michelle not only helped my immediate pain but strengthened my feet and found the root of my chronic pain which, as it turns out, had been an underlying issue for over a decade! This past weekend I was able to walk 13 miles and I'm excited to continue my training with my new knowledge!"
- Lori O.
"I initially came to CMPT for help with chronic lower back pain. CMPT came highly recommended through my CrossFit box. I found CMPT's treatment and care to be far superior to physical therapy I had received in the past. Their treatment regimen was fluid and evolved as my needs changed. I also found their willingness to observe and critique my form on various lifts extremely helpful and beneficial to avoid re-injury. I found a decrease in pain and improved mobility within my first few visits. I now experience far less pain in my lower back and am able to perform various lifts with out "triggering" my back pain. I would with out a doubt recommend them to friends and family."
- Jimmy P.
"I can't say enough good things about Michelle and Continuous Motion PT. I've worked with Michelle for the last two years. I first sought her out because of nagging lower back and hip pain that just wouldn't go away. I saw my general practitioner, 2 separate chiropractors, an acupuncturist, and a massage therapist - they couldn't find an issue in scans, and no treatment seemed to help for more than a day or so. Michelle's blend of strength and mobility exercises, dry needling, spinal manipulation, and soft tissue work *finally* led to improvements - and I was able to compete in my sport of triathlon that summer. She saved my season. Michelle worked her magic again after I injured my achilles and shoulder this season. This time, I went immediately to Michelle, and, yet again, she saved my triathlon season for the second year in a row. I went from barely being able to walk to running again within 3 weeks. There are a lot of things that Michelle and Cam do differently that make them so special and good at what they do. They are scientists at heart and keep up with all the latest science and treatments - so you know you are getting the state-of-the-art in PT. They are amazing athletes themselves, and Michelle helped to correct many of my sub-optimal movement patterns in the gym that were actually leading to my injuries in the first place. Michelle and Cam employ a wide variety of treatment options and modalities that allow them to alleviate your pain/symptoms, heal the injury, and prevent the next injury from happening. I've never worked with more knowledgable, dedicated medical practitioners!
Sara Z.

Want To Get Relief Faster?

Choose which option works best for you
Speak With A PT
Availability & Pricing
Request Appointment

Monday-Friday 8am-6pm by Appointment

The front of a building with a sign that says continual sports.
Scroll to Top

Dr. Kelsey Houston
PT, DPT, CERT. CN

Dr. Kelsey Houston is a dedicated and skilled physical therapist with a passion for promoting health and wellness. Originally from Damascus, OR, she pursued her graduate education in Arizona, earning a Doctor of Physical Therapy degree from Franklin Pierce University. Throughout her academic career, she honed a strong foundation in evidence-based clinical practice, patient-centered care, and rehabilitation techniques.

Dr. Houston also brings a background in athletics, particularly competitive soccer, which has fueled her dedication to sports rehabilitation and orthopedics. She earned a degree in Clinical Health Sciences from Portland State University, further deepening her knowledge of the human body and its movement mechanics. Her clinical experience spans a wide variety of settings, including outpatient clinics, hospitals, and rehabilitation centers, where she has worked with patients of all ages and backgrounds.

With a particular focus on orthopedics and sports rehabilitation, Dr. Houston is committed to helping patients recover from injuries, manage chronic conditions, and return to active lifestyles. She takes a patient-centered approach, using her expertise to help individuals improve their quality of life.

Outside of her professional work, Dr. Houston values maintaining an active lifestyle and enjoys hiking, running, and spending time with friends and family.

Dr. Kelseys Credentials 

  • Physical Therapist (PT)
  • Doctor of Physical Therapy (DPT)
  • Certified Dry Needling (Cert. DN)
Request Appointment

Dr. Taylor Calixto, PT, DPT Cert. DN, PCES

Physical therapist headshot at Continuous Motion Physical Therapy in Goodyear AZ

Originally from Seattle, Dr. Taylor Calixto has always had a passion for sports, health, and movement. A lifelong soccer player, she was drawn to physical therapy after recovering from a shoulder injury. She earned her undergraduate degree from Boise State and completed her Doctorate of Physical Therapy at Western University of Health Sciences, where she developed a strong foundation in evidence-based, patient-centered care.
While in school, Taylor discovered a passion for pelvic health, inspired by two mentors who helped shape her path. She earned her dry needling certification in 2023 and completed advanced pelvic floor training in 2024. Dr. Taylor is committed to empowering patients through personalized, compassionate care—whether they’re returning to sport, navigating pregnancy and postpartum, or addressing pelvic health concerns.

Request Appointment

Ashley Hardman - Performance Coach

 

Ashley Hardman brings a wealth of experience and passion to her role as a Performance Coach. She graduated from Brigham Young University (BYU) with a Bachelor of Science in Exercise and Wellness and a minor in Psychology, while also competing as a Division I softball player for four years.

During her fifth year at BYU, Ashley interned with the Olympic Strength Coaches, where she oversaw training programs for all campus athletic teams and ran the Gymnastics strength program. She went on to intern at EXOS in Carlsbad, CA, where she assisted in training club swim athletes, military personnel, retired NFL players, and NFL prospects.

Ashley’s diverse background also includes working as a physical therapy aide, a chiropractor scribe, and a personal trainer at a private gym. After relocating to Arizona, she returned to her alma mater, Estrella Foothills High School, as the Strength and Conditioning Coach, where she taught Weight Training and Athletic Performance classes, and led after-school strength programs for all campus sports.

Now at CMPT, Ashley is committed to helping clients achieve their goals by pushing them to become the best version of themselves. She believes in making 1% progress every day—for herself and for those she trains. Her personal approach to coaching builds strong relationships with clients and athletes, creating a motivating and supportive environment for lasting success.

 

Request Appointment

Dr. Cameron Moore, PT, DPT, FAAOMPT, CSCS, Dip. Osteopractic

skilled thrapist

Dr. Cameron Moore, physical therapist and co-owner, has always been very active with sports and activities starting with competitive motocross racing up to a semi-professional level and being a scholarship athlete in track and field competing at the division 1 level in college at Eastern Washington University in the triple jump. Cameron became interested in the profession of physical therapy after having knee surgery in high school and seeing the inter-workings of the profession. He pursued his bachelors degree in Exercise Science before moving to Phoenix to earn his Doctor of Physical Therapy (DPT) from Franklin Pierce University.

He then began specialization courses for spinal manipulation (Spinal Manipulation Institute) and dry needling (Dry Needling Institute). This lead Cameron in to becoming a Fellow of the American Academy of Manual Physical Therapist (FAAOMPT) through the American Academy of Manipulative Therapy (AAMT) and earned a Diploma of Osteopractic®, a distinction and training that only a small percentage of physical therapist have completed.

Dr. Moore continues to be very involved with motocross riding, Crossfit®, Olympic weight lifting, running and an overall active lifestyle with his Wife (Michelle) and their Vizsla (Parker).

Dr. Cameron Moore’s Credentials

  • Doctor of Physical Therapy (DPT)
  • Certified in Dry Needling (Cert DN)
  • Certified in Spinal Manipulation (Cert SMT)
  • Certified Strength and Conditioning Specialist (CSCS)
  • Diploma in Osteopractic® (Dip Osteopractic)
  • Fellow Of The American Academy Of Manual Physical Therapist (FAAOMPT)
  • American Academy of Manipulative Therapy Fellow (AAMT)
  • Crossfit® Level 1 Certified (CF-L1)
  • Crossfit® Mobility Certified
  • USA Track and Field Level 1 Coach
Request Appointment

Dr. Michelle Moore, PT, DPT FAAOMPT, Dip. Osteopractic

weightlifting in physical therapy

Dr. Michelle Moore, physical therapist and co-owner, grew up as a competitive gymnast and developed a passion for healthy living from a young age. Her collegiate studies in Health Education at the University of Wisconsin-La Crosse and athletic background influenced her to combine her passions and pursue a career in physical therapy. She earned a Doctorate in Physical Therapy from Franklin Pierce University in 2013.

Dr. Moore continued her educational pathway through the American Academy of Manipulative Therapy where she earned her Diploma Osteopractic® (Dip. Osteopractic) and became Certified in Dry Needling (Cert. DN), and Spinal Manipulative Therapy (Cert. SMT). From 2016-2017 Dr. Moore completed the rigorous coursework to become a Fellow of the American Academy of Orthopedic Manual Physical Therapy (FAAOMPT), a distinction held by only a fraction of the profession.

Dr. Moore’s special interests include treating active individuals and returning them to the activities that they love. In her spare time she enjoys Crossfit®, Olympic Weightlifting, mountain biking, hiking, and traveling with her husband, Cameron, and dog, Parker.

Dr. Michelle Moore’s Credentials:

  • ​Physical Therapist (PT)
  • Doctor of Physical Therapy (DPT)
  • Fellow of American Academy of Orthopedic Manual Physical Therapists (FAAOMPT)
  • Diploma in Osteopractic® (Dip. Osteopractic)
  • Certified Dry Needling (Cert. DN)
  • Certified Spinal Manipulative Therapy (Cert. SMT)
  • Crossfit® Mobility Certified
Request Appointment

Dr. Tyler Smith, PT, DPT

Physical Therapist

Dr. Tyler Smith is a Doctor of Physical Therapy with nearly a decade of clinical experience helping patients recover from injury, eliminate pain, and get back to doing what they love. He earned his Bachelor of Science in Exercise Science from the University of Akron before going on to earn his Doctorate of Physical Therapy from the University of South Florida. His background in exercise science laid a strong foundation for his hands-on, movement-focused approach to rehabilitation.

Dr. Smith is currently completing the American Academy of Manipulative Therapy (AAMT) Orthopedic Manual Physical Therapy Fellowship — one of the most prestigious post-graduate programs in the profession, held by only a small percentage of physical therapists. This advanced fellowship training reflects his commitment to delivering the highest standard of manual therapy care to every patient.

A standout specialty of Dr. Smith's is his work with golfers. He holds a Titleist Performance Institute (TPI) Medical Level 2 certification, the gold-standard credential in golf fitness and rehabilitation. Dr. Smith has spent years assessing and treating golfers of all ages and skill levels, understanding the unique demands the golf swing places on the body to design individualized programs that reduce injury risk, improve performance, and keep golfers on the course. He is also certified in Dry Needling and specializes in cervical, thoracic, and lumbar spine manipulation, as well as the evaluation and treatment of overhead athletes.

Outside the clinic, Dr. Smith enjoys being active and spending time on the golf course.

Credentials

Dr. Elana Trejo, PT, DPT

Physical Therapist

Dr. Elana Trejo has been a competitive athlete for most of her life and brings firsthand understanding of what it means to train hard, push through physical demands, and want to get back to full performance — not just feel better. That drive has taken her all the way to the competitive karate world stage, where she will be competing in the Karate World Championships this year.

Dr. Trejo earned her Doctorate in Physical Therapy from Franklin Pierce University and has spent three years treating a wide range of musculoskeletal and orthopedic conditions, including post-operative recovery, chronic pain, and acute injuries. She is trained in manual therapy, therapeutic exercise, and a variety of evidence-based modalities.

Dr. Trejo has specialized training in pelvic health through Herman and Wallace and ICE Pelvic Health, two of the most well-regarded pelvic floor programs in the country. She works with patients navigating leaking, pelvic pain, prolapse, core dysfunction, pregnancy-related discomfort, and postpartum recovery — always with a lens toward keeping them active and performing at their best.

Her dual background in orthopedics and pelvic health means she can dig deeper into what is actually driving your symptoms and build a plan that gets you back to doing what you do.

Credentials