Pelvic Pain

Two women doing squats on a bench.
Many events in a woman’s life can result in pelvic floor dysfunction. Childbirth, for example, can cause overstretching of muscles and nerves, injury to connective tissue, prolapse, changes in pelvic posture, and/or a reduction in the efficiency of muscular contractions due to scar tissue. Hormonal shifts in a woman’s life can also affect the pelvic floor’s functionality. A fall, an auto accident, surgery side effects, or an unpleasant sexual experience can all induce pelvic floor dysfunction and result in pain and/or incontinence. Some women and girls are born with excessively tight muscles, resulting in discomfort and incontinence. Endometriosis, interstitial cystitis (painful bladder disease), and pudendal neuralgia are all prevalent causes of pelvic pain, painful sex, and incontinence.

It is estimated that over 25% of women have a pelvic floor issue. Because the probability of getting a pelvic floor disorder increases with age, by the age of 80, 50% of women may have one. One of the primary causes of nursing home admission is incontinence. While this is a typical occurrence, it is not natural and should not be viewed as a normal part of the aging process. It is worthwhile to try to resolve these difficulties as soon as they arise.

Continuous Motion Physical Therapy will help you identify the fundamental cause of your problem(s) and then build a tailored program to address your unique dysfunction(s). Among the treatment options are:

Don’t tolerate it any longer. You can benefit from Continuous Motion Physical Therapy.
If you replied “Yes” to any of these questions, you’ve come to the correct spot!
Have You Ever Heard...?

The Truth Is…

Continuous Motion Physical Therapy Helps People Who Leak, Have Sex Pain, Have Unresolved Low Back Pain, or Have a Mummy Tummy Return to Their Favorite Activities Without Using Pills, Pads, or Surgery.

You must choose the greatest healthcare provider for your specific needs. If you don’t, you risk having unnecessary surgery, becoming hooked on drugs or painkillers… or living the rest of your life with symptoms that are slowly deteriorating.

Getting the “least-invasive,” most natural treatment is VITAL to eliminating your leaks, abdominal separation issues, pelvic floor problems, or postpartum hip/back/pelvic discomfort and keeping it from recurring.

Your rehabilitation needs to engage with a provider that understands how the body works as a whole. Our bodies go through enormous changes during our lifetimes. We must address changes in the neck/back/diaphragm/core/pelvic floor/pelvis, posture, strength, and how we use our bodies in order to recover properly. There’s a lot more to it than just Kegels!

To guarantee a thorough recovery, we must treat more than just the symptoms. You must collaborate with a professional who is willing to go into the ROOT CAUSE of your symptoms and dysfunction. That’s when you’ll get a LONG-TERM answer to your difficulties.

Continuous Motion Physical Therapy Has Created a Three-Step Process to Eliminate Postpartum Symptoms and Ensure You Never Have to Deal With Them Again.

STEP 1 - WE WOULD LIKE TO HEAR YOUR STORY

Our healthcare system irritates me. You wait weeks, if not months, for an appointment, just to get 10 minutes with the doctors before they have to rush to the next patient, leaving you asking, “What just happened?”

Most physical therapy facilities operate in this manner. They aren’t paying attention, they’re fast-paced, and your therapist doesn’t have time to learn about your goals or work with you one-on-one. That is why we behave so differently!

That is why we want to hear your story first.

After successfully working with numerous women with postpartum difficulties, we realize that no two people are alike. Each person has a different body, a distinct history, and a distinct set of pain and symptoms.

As a result, as a first step, we will arrange an open conversation in which you can tell your tale. This allows us to obtain a comprehensive picture of not only what’s wrong with your body, but also how it’s affecting your life.

STEP 2 - DETERMINE THE CAUSE OF YOUR SYMPTOMS

Many people have a medical term or diagnosis that describes what is wrong with their bodies. Maybe their doctor told them, maybe tests confirmed the diagnosis, or maybe they found it online. You may have been diagnosed with Prolapse, Diastasis Recti, Pelvic Floor Dysfunction, Incontinence, Sacroiliac (SI) Joint Pain, or Hip/Back/Pelvic Pain.

You could have been informed that the only things you could do were relax, take medication, or wait.

These measures may provide short-term relief, but they do not address the underlying cause of the problem.

Each person’s source of pain or symptoms is distinct. Nobody has the same problem as someone else because of the same thing.

Continuous Motion Physical Therapy’s mission is to identify the source of your pain so that it not only goes away but stays away!

We understand if you are still skeptical of Integrative Physical Therapy. That is why we created the complimentary Discovery Visit. (Yes! That means the first session is absolutely free of charge!)

Our Discovery Visits are intended for people who are suspicious, unsure, or have previously been disappointed. You’ll learn what’s wrong, and how long it will take to remedy it and develop confidence that your condition can be fixed organically during the Discovery Visit!

STEP 3 - GET RID OF THE PROBLEM AND KEEP IT FROM REAPPEARING

This is when huge changes occur. We build a tailored plan that allows you to…

…continue a physical activity (even running and jumping!) without worrying about resuming pain, stiffness, or bladder control issues.

…be able to raise and carry your children without difficulty.

…resume personal interactions with your spouse without fear of being hurt.

…return to your preferred exercise (yoga, running, tennis, etc!).

As your body heals from the Diastasis Recti/Abdominal Separation and regains full core strength, you will regain your strength, confidence, and sensuality.

Our ideal clients are driven and eager to restore an active lifestyle. (Even if they are currently imprisoned!)

Would you like to learn more about our availability and price before making a visit?

You do not have to give up your favorite pastimes or family lifestyle because of challenges that can be resolved.

What People Say About Continuous Motion PT

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Want To Get Relief Faster?

Choose which option works best for you
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Dr. Peyton Oules, PT, DPT Cert. DN

A professional portrait of a smiling woman with medium-length brown hair, wearing a black zip-up jacket with a "continuous motion physical therapy" logo, in a gym setting.

Dr. Peyton Oules, physical therapist, is a Brewster, Washington native who grew up as a small-town athlete. During her high school sports career, she suffered from two ACL injuries which led her to pursue a career in physical therapy. 

She began her studies by earning her Bachelor of Science in Exercise Science, Pre-PT at Eastern Washington University.  During her undergraduate studies, she spent much of her time playing volleyball and coaching at the high school level.  Dr. Oules continued her education to earn her Doctorate in Physical Therapy from Franklin Pierce University in Goodyear, Arizona.While in school, Dr. Oules became Certified in both Dry Needling and Myofascial Cupping.

Part of her clinical training included international travel to Sydney, Australia where she expanded her orthopedic skill set and had the opportunity to provide treatment for the athletes from the 2023 World Underwater Hockey Championships.

During her doctorate level studies, Dr. Oules learned the importance in making movement a lifestyle. She has a passion for sharing this knowledge with the community and getting her clients back to the activities they love.

Outside of the clinic Dr. Oules enjoys CrossFit®, hiking, traveling, and spending time outdoors with her dog, Rue. Some of her favorite adventures to date include hiking parts of the Grand Canyon and running across the Sydney Harbour Bridge during the Sydney 10k!

Dr. Peyton Oules’ Credentials:
•           Physical Therapist (PT)
•           Doctor of Physical Therapy (DPT)
•           Certified Dry Needling (Cert. DN)

Dr. Khristian McGinley, PT, DPT Cert. DN

therapy in pregnancy

Dr. Khristian McGinley, physical therapist, grew up here in Phoenix, as a competitive softball player with a longtime passion for health and wellness. After sustaining an elbow injury in high school and attending PT herself, she knew that she wanted to pursue a career helping people recover from injuries and getting back to doing what they love. She eventually received her B.S in Nutritional Sciences from the University of Arizona in 2013, then earned her Doctorate in Physical Therapy from Franklin Pierce University in 2017.

Dr. McGinley began her career with a passion in pediatrics and orthopedics, undergoing coursework to treat diagnoses such as torticollis, developmental delay, and toe walking. She also became certified in Dry Needling in 2017, and since then has been additionally trained in Dry Needling for Pelvic Rehabilitation. After the challenging birth of her first child, she developed a passion for treating the pregnant and postpartum population. She became specialty training in Pelvic Floor Rehabilitation in 2021 and since then has focused her practice on helping moms achieve pain free pregnancy, peaceful childbirth, and complete postpartum recovery. She specializes in diagnoses such as urinary incontinence, diastases recti, pelvic organ prolapse, and pelvic pain.

Outside of the clinic, Dr. McGinley enjoys hiking, running, camping, weight lifting, and playing slow pitch softball. She loves spending as much time as she can outside with her husband and two children.

Dr. Khristian McGinley’s Credentials:

  • ​Physical Therapist (PT)
  • Doctor of Physical Therapy (DPT)
  • Certified Dry Needling (Cert. DN)
  • Specialty-trained in Pelvic Floor Therapy

Dr. Meredith Wall, PT, DPT FAFS, Cert. DN

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Dr. Meredith Wall, physical therapist, grew up as a competitive athlete in basketball, gymnastics, soccer and volleyball. After sustaining an ankle injury and going to rehab as a young athlete, she instantly fell in love with learning about sports injuries and rehabilitation. This led her to major in Exercises Science at Grand Valley State University. After she graduated in 2010, she immediately pursued physical therapy to ultimately achieve her lifelong goals of becoming a physical therapist. She earned a Doctorate in Physical Therapy from Grand Valley State University in 2013, graduating as a member of the Phi Kappa Phi Honor Society recognizing individuals with outstanding GPA in a college graduate program.

Dr. Wall continued her educational pathway through the Gray Institute receiving a fellowship in Applied Functional Science (FAFS). A FAFS is only obtained by a select number of practitioners, who deliver optimal care through the diagnosis and treatment of functional human movement. She also became Certified in Dry Needling (Cert. DN) in 2017, is trained in the McKenzie Method to treat spinal pain, and most recently has become specialized in Pelvic Floor Rehabilitation. This specialty area allows her to treat women across the lifespan dealing with incontinence, diastasis recti, pelvic pain, and pain during or after pregnancy.

Dr. Wall’s special interests include diagnosing and treating active patients across the lifespan to help them return to optimal function. In her spare time, she enjoys Crossfit®, running, coaching youth sports, and traveling with her husband and three sons.

Dr. Meredith Wall’s Credentials:

  • ​Physical Therapist (PT)
  • Doctor of Physical Therapy (DPT)
  • Fellow of Applied Functional Science (FAFS)
  • Certified Dry Needling (Cert. DN)
  • Specialty-trained in Pelvic Floor Therapy

Dr. Cameron Moore, PT, DPT, FAAOMPT, CSCS, Dip. Osteopractic

skilled thrapist

Dr. Cameron Moore, physical therapist and co-owner, has always been very active with sports and activities starting with competitive motocross racing up to a semi-professional level and being a scholarship athlete in track and field competing at the division 1 level in college at Eastern Washington University in the triple jump. Cameron became interested in the profession of physical therapy after having knee surgery in high school and seeing the inter-workings of the profession. He pursued his bachelors degree in Exercise Science before moving to Phoenix to earn his Doctor of Physical Therapy (DPT) from Franklin Pierce University.

He then began specialization courses for spinal manipulation (Spinal Manipulation Institute) and dry needling (Dry Needling Institute). This lead Cameron in to becoming a Fellow of the American Academy of Manual Physical Therapist (FAAOMPT) through the American Academy of Manipulative Therapy (AAMT) and earned a Diploma of Osteopractic®, a distinction and training that only a small percentage of physical therapist have completed.

Dr. Moore continues to be very involved with motocross riding, Crossfit®, Olympic weight lifting, running and an overall active lifestyle with his Wife (Michelle) and their Vizsla (Parker).

Dr. Cameron Moore’s Credentials

  • Doctor of Physical Therapy (DPT)
  • Certified in Dry Needling (Cert DN)
  • Certified in Spinal Manipulation (Cert SMT)
  • Certified Strength and Conditioning Specialist (CSCS)
  • Diploma in Osteopractic® (Dip Osteopractic)
  • Fellow Of The American Academy Of Manual Physical Therapist (FAAOMPT)
  • American Academy of Manipulative Therapy Fellow (AAMT)
  • Crossfit® Level 1 Certified (CF-L1)
  • Crossfit® Mobility Certified
  • USA Track and Field Level 1 Coach

Dr. Michelle Moore, PT, DPT FAAOMPT, Dip. Osteopractic

weightlifting in physical therapy

Dr. Michelle Moore, physical therapist and co-owner, grew up as a competitive gymnast and developed a passion for healthy living from a young age. Her collegiate studies in Health Education at the University of Wisconsin-La Crosse and athletic background influenced her to combine her passions and pursue a career in physical therapy. She earned a Doctorate in Physical Therapy from Franklin Pierce University in 2013.

Dr. Moore continued her educational pathway through the American Academy of Manipulative Therapy where she earned her Diploma Osteopractic® (Dip. Osteopractic) and became Certified in Dry Needling (Cert. DN), and Spinal Manipulative Therapy (Cert. SMT). From 2016-2017 Dr. Moore completed the rigorous coursework to become a Fellow of the American Academy of Orthopedic Manual Physical Therapy (FAAOMPT), a distinction held by only a fraction of the profession.

Dr. Moore’s special interests include treating active individuals and returning them to the activities that they love. In her spare time she enjoys Crossfit®, Olympic Weightlifting, mountain biking, hiking, and traveling with her husband, Cameron, and dog, Parker.

Dr. Michelle Moore’s Credentials:

  • ​Physical Therapist (PT)
  • Doctor of Physical Therapy (DPT)
  • Fellow of American Academy of Orthopedic Manual Physical Therapists (FAAOMPT)
  • Diploma in Osteopractic® (Dip. Osteopractic)
  • Certified Dry Needling (Cert. DN)
  • Certified Spinal Manipulative Therapy (Cert. SMT)
  • Crossfit® Mobility Certified