Pregnancy Pain

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Pregnancy is one of the most unique and life-changing events a woman can have. It might also be challenging to take care of yourself during this time. Pelvic floor irregularities, on the other hand, are relatively frequent during this period and can be quickly addressed with no effort. Taking care of these problems when they emerge will spare you years of discomfort and incontinence. It is estimated that during pregnancy…
These problems are not confined to vaginal birthing women. Pregnancy hormones may cause the body’s ligaments to relax, placing mom at risk for pelvic rotations even if she had a c-section. Scar tissue following the c-section may also impede the pelvic floor muscles’ ability to relax or contract, resulting in total discomfort and incontinence. Continuous Motion Physical Therapy can check abdominal muscle function, overall posture, scar tissue mobility, and pelvic floor muscle activity in great detail. When the root cause of the problem is discovered, a tailored treatment plan can be devised to address it, allowing you to resume living the life you desire.
Don’t Put Off Continuous Motion Physical Therapy Any Longer.

You've Come To The Right Place If You Said "Yes" To Any Of These Questions!

In Continuous Motion Physical Therapy, many postpartum women are subjected to unnecessary suffering because they are informed…

The Reality Is…

If You’re Tired of Having Painful Sex, a Mommy Tummy, or Chronic Low Back Pain, Continuous Motion Physical Therapy Can Help You Get Back to Doing What You Love (Even if It’s Been 20 Years!) Without the Need of Pills, Pads, or Surgery.

You must select the most outstanding healthcare provider for your unique requirements. If you don’t, you risk having unneeded surgery, developing a drug or painkiller addiction… or living the rest of your life with deteriorating symptoms.

Leakage, abdominal separation, pelvic floor dysfunction, and postpartum hip/back/pelvic discomfort must be treated utilizing the “least-invasive,” most natural manner to minimize recurrence.

For recovery, a provider who understands how the body operates is necessary. Both pregnancy and postpartum transform our bodies. To recover properly, we must address the neck/back/diaphragm/core/pelvic floor/pelvis, posture, strength, and body use. There’s more to it than just Kegels!

We must treat more than just the symptoms to guarantee a thorough recovery. You must collaborate with a specialist willing to investigate the root reasons for your symptoms and dysfunction. That is when you will receive a LONG-TERM answer to your postpartum issues.

At Continuous Motion Physical Therapy, We’ve Developed a Three-Step Procedure to Eliminate Your Postpartum Problems and Ensure You Never Have to Deal With Them Again.

STEP 1 - WE WOULD LIKE TO HEAR YOUR STORY.

I’m fed up with our healthcare system. You have to wait weeks, if not months, for an appointment to meet with the doctors for 10 minutes before they rush to the next patient, leaving you scratching your head and thinking, “What just happened?”

The bulk of physical therapy facilities function in this manner. They are hurried and inattentive; your therapist needs more time to learn about your goals or engage with you one-on-one. That is why we work in such disparate ways!

That is why we are interested in hearing your tale first.

After successfully working with several postpartum moms, we recognize that no two people are alike. Each individual has a different body, history, pain, and symptom patterns.

As a result, we will have an open chat as a first step and invite you to tell your tale. We’ll have a better grasp of what’s wrong with your body and how it hurts your life.

STEP 2 - DETERMINE THE CAUSE OF YOUR SYMPTOMS

Many people can express what is wrong with their bodies using a medical phrase or diagnosis. Perhaps it was prescribed by their doctor, tests discovered the condition, or you learned about it online.

Prolapse, Diastasis Recti, Pelvic Floor Dysfunction, Incontinence, Sacroiliac (SI) Joint Pain, or Hip/Back/Pelvic Pain may have been diagnosed.

Your only options were most likely to relax, take medication, or wait.

These solutions may provide temporary relief, but they need to address the root source of the problem.

Each person’s source of pain or symptoms is unique. Nobody experiences the same issue as someone else due to the same item.

Continuous Motion Physical Therapy’s purpose is to treat the root cause of your discomfort so that it not only goes away but stays away!

We recognize that you may remain dubious of Integrative Physical Therapy. As a result, we developed a low-cost Discovery/Screening Visit.

Our Discovery Visits are designed for clients who are suspicious, uncertain or have previously been disappointed. You will understand what is wrong and how long it will take to repair it during the Discovery Visit, and you will develop confidence that your condition can be resolved naturally!

STEP 3 - REMOVE THE PROBLEM AND PREVENT IT FROM REAPPEARING

This is when significant changes occur. We provide a customized strategy that allows you to…

…continue physical activity (even running or jumping!) without worrying about resuming pain, stiffness, or bladder control problems.

…be able to communicate with your children and effortlessly lift and carry them.

…continue intimate connections with your spouse without worry of discomfort.

…return to your favorite sport (yoga, running, tennis, etc.).

You will reclaim your power, confidence, and sensuality as your body heals from the Diastasis Recti/Abdominal Separation and regains full core strength.

Motivated individuals who desire to restore an active lifestyle are our ideal clients. (Even if they are incarcerated right now!)

Do you want to learn more about our availability and pricing before making a reservation?

You do not have to give up your hobbies or family life due to challenges that can be resolved.

What People Say About Continuous Motion PT

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Dr. Peyton Oules, PT, DPT Cert. DN

A professional portrait of a smiling woman with medium-length brown hair, wearing a black zip-up jacket with a "continuous motion physical therapy" logo, in a gym setting.

Dr. Peyton Oules, physical therapist, is a Brewster, Washington native who grew up as a small-town athlete. During her high school sports career, she suffered from two ACL injuries which led her to pursue a career in physical therapy. 

She began her studies by earning her Bachelor of Science in Exercise Science, Pre-PT at Eastern Washington University.  During her undergraduate studies, she spent much of her time playing volleyball and coaching at the high school level.  Dr. Oules continued her education to earn her Doctorate in Physical Therapy from Franklin Pierce University in Goodyear, Arizona.While in school, Dr. Oules became Certified in both Dry Needling and Myofascial Cupping.

Part of her clinical training included international travel to Sydney, Australia where she expanded her orthopedic skill set and had the opportunity to provide treatment for the athletes from the 2023 World Underwater Hockey Championships.

During her doctorate level studies, Dr. Oules learned the importance in making movement a lifestyle. She has a passion for sharing this knowledge with the community and getting her clients back to the activities they love.

Outside of the clinic Dr. Oules enjoys CrossFit®, hiking, traveling, and spending time outdoors with her dog, Rue. Some of her favorite adventures to date include hiking parts of the Grand Canyon and running across the Sydney Harbour Bridge during the Sydney 10k!

Dr. Peyton Oules’ Credentials:
•           Physical Therapist (PT)
•           Doctor of Physical Therapy (DPT)
•           Certified Dry Needling (Cert. DN)

Dr. Khristian McGinley, PT, DPT Cert. DN

therapy in pregnancy

Dr. Khristian McGinley, physical therapist, grew up here in Phoenix, as a competitive softball player with a longtime passion for health and wellness. After sustaining an elbow injury in high school and attending PT herself, she knew that she wanted to pursue a career helping people recover from injuries and getting back to doing what they love. She eventually received her B.S in Nutritional Sciences from the University of Arizona in 2013, then earned her Doctorate in Physical Therapy from Franklin Pierce University in 2017.

Dr. McGinley began her career with a passion in pediatrics and orthopedics, undergoing coursework to treat diagnoses such as torticollis, developmental delay, and toe walking. She also became certified in Dry Needling in 2017, and since then has been additionally trained in Dry Needling for Pelvic Rehabilitation. After the challenging birth of her first child, she developed a passion for treating the pregnant and postpartum population. She became specialty training in Pelvic Floor Rehabilitation in 2021 and since then has focused her practice on helping moms achieve pain free pregnancy, peaceful childbirth, and complete postpartum recovery. She specializes in diagnoses such as urinary incontinence, diastases recti, pelvic organ prolapse, and pelvic pain.

Outside of the clinic, Dr. McGinley enjoys hiking, running, camping, weight lifting, and playing slow pitch softball. She loves spending as much time as she can outside with her husband and two children.

Dr. Khristian McGinley’s Credentials:

  • ​Physical Therapist (PT)
  • Doctor of Physical Therapy (DPT)
  • Certified Dry Needling (Cert. DN)
  • Specialty-trained in Pelvic Floor Therapy

Dr. Meredith Wall, PT, DPT FAFS, Cert. DN

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Dr. Meredith Wall, physical therapist, grew up as a competitive athlete in basketball, gymnastics, soccer and volleyball. After sustaining an ankle injury and going to rehab as a young athlete, she instantly fell in love with learning about sports injuries and rehabilitation. This led her to major in Exercises Science at Grand Valley State University. After she graduated in 2010, she immediately pursued physical therapy to ultimately achieve her lifelong goals of becoming a physical therapist. She earned a Doctorate in Physical Therapy from Grand Valley State University in 2013, graduating as a member of the Phi Kappa Phi Honor Society recognizing individuals with outstanding GPA in a college graduate program.

Dr. Wall continued her educational pathway through the Gray Institute receiving a fellowship in Applied Functional Science (FAFS). A FAFS is only obtained by a select number of practitioners, who deliver optimal care through the diagnosis and treatment of functional human movement. She also became Certified in Dry Needling (Cert. DN) in 2017, is trained in the McKenzie Method to treat spinal pain, and most recently has become specialized in Pelvic Floor Rehabilitation. This specialty area allows her to treat women across the lifespan dealing with incontinence, diastasis recti, pelvic pain, and pain during or after pregnancy.

Dr. Wall’s special interests include diagnosing and treating active patients across the lifespan to help them return to optimal function. In her spare time, she enjoys Crossfit®, running, coaching youth sports, and traveling with her husband and three sons.

Dr. Meredith Wall’s Credentials:

  • ​Physical Therapist (PT)
  • Doctor of Physical Therapy (DPT)
  • Fellow of Applied Functional Science (FAFS)
  • Certified Dry Needling (Cert. DN)
  • Specialty-trained in Pelvic Floor Therapy

Dr. Cameron Moore, PT, DPT, FAAOMPT, CSCS, Dip. Osteopractic

skilled thrapist

Dr. Cameron Moore, physical therapist and co-owner, has always been very active with sports and activities starting with competitive motocross racing up to a semi-professional level and being a scholarship athlete in track and field competing at the division 1 level in college at Eastern Washington University in the triple jump. Cameron became interested in the profession of physical therapy after having knee surgery in high school and seeing the inter-workings of the profession. He pursued his bachelors degree in Exercise Science before moving to Phoenix to earn his Doctor of Physical Therapy (DPT) from Franklin Pierce University.

He then began specialization courses for spinal manipulation (Spinal Manipulation Institute) and dry needling (Dry Needling Institute). This lead Cameron in to becoming a Fellow of the American Academy of Manual Physical Therapist (FAAOMPT) through the American Academy of Manipulative Therapy (AAMT) and earned a Diploma of Osteopractic®, a distinction and training that only a small percentage of physical therapist have completed.

Dr. Moore continues to be very involved with motocross riding, Crossfit®, Olympic weight lifting, running and an overall active lifestyle with his Wife (Michelle) and their Vizsla (Parker).

Dr. Cameron Moore’s Credentials

  • Doctor of Physical Therapy (DPT)
  • Certified in Dry Needling (Cert DN)
  • Certified in Spinal Manipulation (Cert SMT)
  • Certified Strength and Conditioning Specialist (CSCS)
  • Diploma in Osteopractic® (Dip Osteopractic)
  • Fellow Of The American Academy Of Manual Physical Therapist (FAAOMPT)
  • American Academy of Manipulative Therapy Fellow (AAMT)
  • Crossfit® Level 1 Certified (CF-L1)
  • Crossfit® Mobility Certified
  • USA Track and Field Level 1 Coach

Dr. Michelle Moore, PT, DPT FAAOMPT, Dip. Osteopractic

weightlifting in physical therapy

Dr. Michelle Moore, physical therapist and co-owner, grew up as a competitive gymnast and developed a passion for healthy living from a young age. Her collegiate studies in Health Education at the University of Wisconsin-La Crosse and athletic background influenced her to combine her passions and pursue a career in physical therapy. She earned a Doctorate in Physical Therapy from Franklin Pierce University in 2013.

Dr. Moore continued her educational pathway through the American Academy of Manipulative Therapy where she earned her Diploma Osteopractic® (Dip. Osteopractic) and became Certified in Dry Needling (Cert. DN), and Spinal Manipulative Therapy (Cert. SMT). From 2016-2017 Dr. Moore completed the rigorous coursework to become a Fellow of the American Academy of Orthopedic Manual Physical Therapy (FAAOMPT), a distinction held by only a fraction of the profession.

Dr. Moore’s special interests include treating active individuals and returning them to the activities that they love. In her spare time she enjoys Crossfit®, Olympic Weightlifting, mountain biking, hiking, and traveling with her husband, Cameron, and dog, Parker.

Dr. Michelle Moore’s Credentials:

  • ​Physical Therapist (PT)
  • Doctor of Physical Therapy (DPT)
  • Fellow of American Academy of Orthopedic Manual Physical Therapists (FAAOMPT)
  • Diploma in Osteopractic® (Dip. Osteopractic)
  • Certified Dry Needling (Cert. DN)
  • Certified Spinal Manipulative Therapy (Cert. SMT)
  • Crossfit® Mobility Certified