Tracy Smedley

Director of Client Experience

Tracy Smedley leads the discovery calls welcoming each new patient to Continuous Motion Physical Therapy. Every life changing journey starts with a conversation — uncovering what is keeping you from living your best life and getting to be part of the solution with you.

Known for creating seamless, positive experiences, Tracy ensures that clients feel supported, informed, and valued at every stage of their journey while collaborating across teams to improve workflows and outcomes.

Tracy has been in the health and fitness industry for over 20 years and brings a well-rounded professional background rooted in client service and wellness support. Her drive for wellness began after her own health experience that interrupted her life while raising her two children — she knows firsthand how important it is to stay strong and healthy through injury, pain, or an unexpected health challenge.

Tracy takes pride in being part of an exceptional team that empowers patients to get back to doing what they love. Her reliability, strong work ethic, and commitment to delivering exceptional service make her a trusted and impactful contributor to the team.

Goodyear
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Sports Performance Training

Strength & Power Development

Building muscular strength, power, and endurance in all planes of motion to enhance athletic performance. Power is the explosiveness needed to hit, throw, jump, sprint, & make contact with opponents.

Speed, Agility, & Change of Direction

Enhancing speed, change of direction ability, and responsiveness to apply in a game setting.

Endurance Conditioning

Improve cardiovascular fitness to help maintain peak performance through the entirety of the event.

Performance Assessments

Regular athletic assessments are performed to establish a baseline, track progress, and adjust training plans.

Osteofit

A strength and bone density program designed for active adults with osteoporosis, osteopenia, or anyone looking to train smarter as they age.

Remote Programming

Custom strength and performance programs built for your goals, delivered remotely so you can train on your schedule.

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Sports Performance

One-on-one training with a Certified Strength and Conditioning Specialist.

Personalized exercise programming based on your sport needs and baseline fitness level. 

Nutrition & Diet Support to ensure your lifestyle is supporting your training

Here to Support you every step of the way.  Have a question? Need feedback on a lift or modification of a movement? Your Strength & Conditioning Coach is there for you! 

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Why Continuous Motion?

Our personalized exercise programs are designed to enhance your athletic ability to help you reach your full potential in your sport. We are also movement experts and practice what we preach! 

With backgrounds in MCAA Division 1 collegiate strength and conditioning and group fitness, we have valuable experience to optimize your training and performance. 

Meet Ashley Hardman, Performance Coach

Ashley brings a rare mix of elite athletic experience and real-world coaching to Continuous Motion PT. A Division I softball player at BYU, she graduated with a B.S. in Exercise and Wellness and a minor in Psychology — then spent her fifth year coaching alongside Olympic Strength Coaches and running the Gymnastics strength program. She went on to train club swimmers, military personnel, and NFL athletes and prospects at EXOS in Carlsbad, CA.

Back in Arizona, Ashley returned to Estrella Foothills High School as the Strength and Conditioning Coach, teaching Athletic Performance and leading sport-specific strength programs. At CMPT, she brings that same drive to every client — building real relationships, pushing for 1% progress every day, and helping people become the strongest version of themselves.

 
 
 
 
  EXCELLENT  
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 Big A 
 
 
 
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I have just begun to work with Dr Kelsey Houston. Thus far it has been a very positive experience. She has been very helpful with helping me to rehabilitate my knees. She has paid more attention to detail when assessing and takes a more well-rounded approach that addresses not only the knee but surrounding muscles and ligaments that may contribute to my discomfort. I am confident that my goal of completing a half marathon in the near future will happen with the expertise and professionalism of Dr Houston and Continuous Motion Physical Therapy.
  
 
  
 
 
 
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 Reuben Otis 
 
 
 
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I was having serious shoulder and hip pain and my therapist knew all the right therapy’s to help me get better, I’m feeling so much better and would recommend Contiuous Motion Therapy to everyone.
  
 
  
 
 
 
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 Chris Owen 
 
 
 
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I've been working with Continuous Motion Physical Therapy and Dr. Cameron Moore for several years , and I can't recommend them highly enough! Cameron has been incredible in helping me manage peripheral neuropathy in my legs and a persistent sore shoulder. His expertise as a physical therapist, combined with his genuine passion for helping people move better, has made a huge difference in my daily comfort and quality of life. Beyond traditional PT, Cameron's background as an avid CrossFitter has been a game-changer. He's guided me toward real health, wellness, and functional fitness goals in a way that feels sustainable and motivating—not just treating symptoms, but building strength and confidence for the long term. The one-on-one care at Continuous Motion is top-notch, and Cameron truly listens and tailors everything to your needs. If you're dealing with pain, injury recovery, or just want to level up your fitness, this is the place. Thank you, Cameron and the team—you've given me my optimism back! 5 stars all the way!
  
 
  
 
 
 
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 Megan Nixon 
 
 
 
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So far I’m extremely happy!
  
 
  
 
 
 
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 Karen Kunz 
 
 
 
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Dr Kelsey has helped me in 3-4 visits with my meniscus tear. I went from barely able to walk to running a 1/2 marathon in 3 weeks Highly recommend this PT
  
 
  
 
 
 
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 Cindy Tatu 
 
 
 
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Happy New Year’s do something for yourselves ladies! Taylor is a pelvic floor therapist that can help you stop leaking! She is amazing and a Doctor of Physical Therapy and Certified Pelvic Health Specialist. I am 68yrs old and I was tired of leaking when I exercised everyday. I started working with Taylor about 30 days ago and have been doing exercises, and received shockwave therapy x2 and laser therapy x2. And for 10 days I didn’t leak urine when I exercised and that is so awesome!! What a great feeling that is. I received another treatment today of shockwave and laser therapy so I am hoping not to leak long this time! So ladies do something for yourself and please give this a try. Cindy
  
 
  
 
 
 
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 K Dion 
 
 
 
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I can’t recommend Continuous Motion Physical Therapy enough. After medical complications left me at my weakest—barely able to walk and struggling to get up and down from the floor—I began working with Michelle. She completed a thorough assessment, developed a clear plan, and I noticed significant improvements after just a few sessions. As new aches or pains came up with workouts, Michelle was quick to assess them and adjust my program so issues were addressed early. She also helped me focus on building strength ahead of a planned surgery and created a thoughtful post-op plan to prepare me for getting back to the gym. I’ve been to other physical therapy offices, and CMPT is far superior. The care is truly individualized, and it’s clear that every physical therapist there is knowledgeable, attentive, and genuinely passionate about what they do. I would highly recommend CMPT.
  
 
  
 
 
 
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 Jessica Somsoung 
 
 
 
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I love continuous motion PT. Everyone is very kind and welcoming. I love that they have snacks and water. My husband and I went here for various pain issues and Dr. Kelsey Houston helped us both and we are pain free now. I also love that they are very accommodating with appointments. Sometimes I would get a random day off or ask to come in earlier and she can usually fit me in. I definitely would reccomend this office to anyone needing PT.
  
 
  
 
 
 
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 priscilla wangcharoenrat 
 
 
 
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I had been in an agonizing hip and leg pain on and off for about 4 years since giving birth to my son until one day this year I felt it was hard to walk around normally so I contacted them. Dr. Taylor had been so sweet and guided me through the therapy. I didn't know that all the pain were cause from the weaken of muscles and she taught me how to strengthen them while help me release the tension every visit. She also did cupping and dry needle for me. I like cupping more. Some visits, I had to take my kid with me and she and the staff had been nice and accommodating. My son likes it here. It has been months since I completed the sessions and I'm almost 100% pain-free. Some day when I feel uncomfortable, I just get back to move my body more the ways Dr. Taylor guided and I feel better in no time.
  
 
  
 
 
 
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 William Medina 
 
 
 
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Came in for help with a stiffness in my neck that was effecting my shoulder and arm. Dr. Kelsey helped get me back to normal and back to training.
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Dr. Kelsey Houston
PT, DPT, CERT. CN

Dr. Kelsey Houston is a dedicated and skilled physical therapist with a passion for promoting health and wellness. Originally from Damascus, OR, she pursued her graduate education in Arizona, earning a Doctor of Physical Therapy degree from Franklin Pierce University. Throughout her academic career, she honed a strong foundation in evidence-based clinical practice, patient-centered care, and rehabilitation techniques.

Dr. Houston also brings a background in athletics, particularly competitive soccer, which has fueled her dedication to sports rehabilitation and orthopedics. She earned a degree in Clinical Health Sciences from Portland State University, further deepening her knowledge of the human body and its movement mechanics. Her clinical experience spans a wide variety of settings, including outpatient clinics, hospitals, and rehabilitation centers, where she has worked with patients of all ages and backgrounds.

With a particular focus on orthopedics and sports rehabilitation, Dr. Houston is committed to helping patients recover from injuries, manage chronic conditions, and return to active lifestyles. She takes a patient-centered approach, using her expertise to help individuals improve their quality of life.

Outside of her professional work, Dr. Houston values maintaining an active lifestyle and enjoys hiking, running, and spending time with friends and family.

Dr. Kelseys Credentials 

  • Physical Therapist (PT)
  • Doctor of Physical Therapy (DPT)
  • Certified Dry Needling (Cert. DN)
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Dr. Taylor Calixto, PT, DPT Cert. DN, PCES

Physical therapist headshot at Continuous Motion Physical Therapy in Goodyear AZ

Originally from Seattle, Dr. Taylor Calixto has always had a passion for sports, health, and movement. A lifelong soccer player, she was drawn to physical therapy after recovering from a shoulder injury. She earned her undergraduate degree from Boise State and completed her Doctorate of Physical Therapy at Western University of Health Sciences, where she developed a strong foundation in evidence-based, patient-centered care.
While in school, Taylor discovered a passion for pelvic health, inspired by two mentors who helped shape her path. She earned her dry needling certification in 2023 and completed advanced pelvic floor training in 2024. Dr. Taylor is committed to empowering patients through personalized, compassionate care—whether they’re returning to sport, navigating pregnancy and postpartum, or addressing pelvic health concerns.

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Ashley Hardman - Performance Coach

 

Ashley Hardman brings a wealth of experience and passion to her role as a Performance Coach. She graduated from Brigham Young University (BYU) with a Bachelor of Science in Exercise and Wellness and a minor in Psychology, while also competing as a Division I softball player for four years.

During her fifth year at BYU, Ashley interned with the Olympic Strength Coaches, where she oversaw training programs for all campus athletic teams and ran the Gymnastics strength program. She went on to intern at EXOS in Carlsbad, CA, where she assisted in training club swim athletes, military personnel, retired NFL players, and NFL prospects.

Ashley’s diverse background also includes working as a physical therapy aide, a chiropractor scribe, and a personal trainer at a private gym. After relocating to Arizona, she returned to her alma mater, Estrella Foothills High School, as the Strength and Conditioning Coach, where she taught Weight Training and Athletic Performance classes, and led after-school strength programs for all campus sports.

Now at CMPT, Ashley is committed to helping clients achieve their goals by pushing them to become the best version of themselves. She believes in making 1% progress every day—for herself and for those she trains. Her personal approach to coaching builds strong relationships with clients and athletes, creating a motivating and supportive environment for lasting success.

 

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Dr. Cameron Moore, PT, DPT, FAAOMPT, CSCS, Dip. Osteopractic

skilled thrapist

Dr. Cameron Moore, physical therapist and co-owner, has always been very active with sports and activities starting with competitive motocross racing up to a semi-professional level and being a scholarship athlete in track and field competing at the division 1 level in college at Eastern Washington University in the triple jump. Cameron became interested in the profession of physical therapy after having knee surgery in high school and seeing the inter-workings of the profession. He pursued his bachelors degree in Exercise Science before moving to Phoenix to earn his Doctor of Physical Therapy (DPT) from Franklin Pierce University.

He then began specialization courses for spinal manipulation (Spinal Manipulation Institute) and dry needling (Dry Needling Institute). This lead Cameron in to becoming a Fellow of the American Academy of Manual Physical Therapist (FAAOMPT) through the American Academy of Manipulative Therapy (AAMT) and earned a Diploma of Osteopractic®, a distinction and training that only a small percentage of physical therapist have completed.

Dr. Moore continues to be very involved with motocross riding, Crossfit®, Olympic weight lifting, running and an overall active lifestyle with his Wife (Michelle) and their Vizsla (Parker).

Dr. Cameron Moore’s Credentials

  • Doctor of Physical Therapy (DPT)
  • Certified in Dry Needling (Cert DN)
  • Certified in Spinal Manipulation (Cert SMT)
  • Certified Strength and Conditioning Specialist (CSCS)
  • Diploma in Osteopractic® (Dip Osteopractic)
  • Fellow Of The American Academy Of Manual Physical Therapist (FAAOMPT)
  • American Academy of Manipulative Therapy Fellow (AAMT)
  • Crossfit® Level 1 Certified (CF-L1)
  • Crossfit® Mobility Certified
  • USA Track and Field Level 1 Coach
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Dr. Michelle Moore, PT, DPT FAAOMPT, Dip. Osteopractic

weightlifting in physical therapy

Dr. Michelle Moore, physical therapist and co-owner, grew up as a competitive gymnast and developed a passion for healthy living from a young age. Her collegiate studies in Health Education at the University of Wisconsin-La Crosse and athletic background influenced her to combine her passions and pursue a career in physical therapy. She earned a Doctorate in Physical Therapy from Franklin Pierce University in 2013.

Dr. Moore continued her educational pathway through the American Academy of Manipulative Therapy where she earned her Diploma Osteopractic® (Dip. Osteopractic) and became Certified in Dry Needling (Cert. DN), and Spinal Manipulative Therapy (Cert. SMT). From 2016-2017 Dr. Moore completed the rigorous coursework to become a Fellow of the American Academy of Orthopedic Manual Physical Therapy (FAAOMPT), a distinction held by only a fraction of the profession.

Dr. Moore’s special interests include treating active individuals and returning them to the activities that they love. In her spare time she enjoys Crossfit®, Olympic Weightlifting, mountain biking, hiking, and traveling with her husband, Cameron, and dog, Parker.

Dr. Michelle Moore’s Credentials:

  • ​Physical Therapist (PT)
  • Doctor of Physical Therapy (DPT)
  • Fellow of American Academy of Orthopedic Manual Physical Therapists (FAAOMPT)
  • Diploma in Osteopractic® (Dip. Osteopractic)
  • Certified Dry Needling (Cert. DN)
  • Certified Spinal Manipulative Therapy (Cert. SMT)
  • Crossfit® Mobility Certified
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Dr. Tyler Smith, PT, DPT

Physical Therapist

Dr. Tyler Smith is a Doctor of Physical Therapy with nearly a decade of clinical experience helping patients recover from injury, eliminate pain, and get back to doing what they love. He earned his Bachelor of Science in Exercise Science from the University of Akron before going on to earn his Doctorate of Physical Therapy from the University of South Florida. His background in exercise science laid a strong foundation for his hands-on, movement-focused approach to rehabilitation.

Dr. Smith is currently completing the American Academy of Manipulative Therapy (AAMT) Orthopedic Manual Physical Therapy Fellowship — one of the most prestigious post-graduate programs in the profession, held by only a small percentage of physical therapists. This advanced fellowship training reflects his commitment to delivering the highest standard of manual therapy care to every patient.

A standout specialty of Dr. Smith's is his work with golfers. He holds a Titleist Performance Institute (TPI) Medical Level 2 certification, the gold-standard credential in golf fitness and rehabilitation. Dr. Smith has spent years assessing and treating golfers of all ages and skill levels, understanding the unique demands the golf swing places on the body to design individualized programs that reduce injury risk, improve performance, and keep golfers on the course. He is also certified in Dry Needling and specializes in cervical, thoracic, and lumbar spine manipulation, as well as the evaluation and treatment of overhead athletes.

Outside the clinic, Dr. Smith enjoys being active and spending time on the golf course.

Credentials

Dr. Elana Trejo, PT, DPT

Physical Therapist

Dr. Elana Trejo has been a competitive athlete for most of her life and brings firsthand understanding of what it means to train hard, push through physical demands, and want to get back to full performance — not just feel better. That drive has taken her all the way to the competitive karate world stage, where she will be competing in the Karate World Championships this year.

Dr. Trejo earned her Doctorate in Physical Therapy from Franklin Pierce University and has spent three years treating a wide range of musculoskeletal and orthopedic conditions, including post-operative recovery, chronic pain, and acute injuries. She is trained in manual therapy, therapeutic exercise, and a variety of evidence-based modalities.

Dr. Trejo has specialized training in pelvic health through Herman and Wallace and ICE Pelvic Health, two of the most well-regarded pelvic floor programs in the country. She works with patients navigating leaking, pelvic pain, prolapse, core dysfunction, pregnancy-related discomfort, and postpartum recovery — always with a lens toward keeping them active and performing at their best.

Her dual background in orthopedics and pelvic health means she can dig deeper into what is actually driving your symptoms and build a plan that gets you back to doing what you do.

Credentials